Banana and chocolate dessert

Prep Time: 10 minutes
Cook Time: 5 minutes (optional)
Total Time: 15 minutes
Servings: 4
Difficulty Level: Easy
Cuisine: Dessert / Quick Treat

---

Ingredients

• 2 large ripe bananas

• ½ cup (120 ml) heavy cream or whipped cream

• ½ cup (90 g) chocolate chips or chopped dark chocolate

• 2 tablespoons milk (optional, for chocolate melting)

• 1 teaspoon vanilla extract

• Optional toppings: crushed nuts, cocoa powder, shredded coconut, or chocolate shavings

---

Equipment Needed

• Small saucepan or microwave-safe bowl

• Mixing bowl

• Spoon or spatula

• Dessert cups or bowls

• Whisk (if making whipped cream)

---

Preparation Steps

Step 1: Prepare the Chocolate

Time: 5 minutes | Intensity: Medium

1. Melt the chocolate chips using a double boiler or microwave in 20-second intervals, stirring in between.

2. If needed, add 1-2 tablespoons of milk to create a smooth, pourable consistency.

3. Stir in vanilla extract.

---

Step 2: Slice the Bananas

Time: 2 minutes | Intensity: Low

1. Peel the bananas and cut them into thin slices or small chunks.

2. Set aside.

---

Step 3: Whip the Cream (Optional)

Time: 3 minutes | Intensity: Medium

1. In a mixing bowl, whip the cream until soft peaks form.

2. If using pre-whipped cream, you can skip this step.

---

Step 4: Assemble the Dessert

Time: 5 minutes | Intensity: Low

1. In individual dessert cups, layer banana slices at the bottom.

2. Pour or drizzle melted chocolate over the bananas.

3. Add a layer of whipped cream on top.

4. Repeat layers if desired, finishing with a drizzle of chocolate on top.

5. Optional: sprinkle crushed nuts, cocoa powder, or chocolate shavings for garnish.

---

Step 5: Chill or Serve Immediately

Time: 0-5 minutes | Intensity: Low

• You can serve immediately for a soft, indulgent treat.

• Or chill in the refrigerator for 10-15 minutes for a slightly firmer, more refreshing dessert.

---

Chef’s Tips

1. Bananas: Use ripe bananas for natural sweetness. Overripe bananas will give a stronger flavor but may become mushy.

2. Chocolate: Dark chocolate pairs best for a rich flavor; milk chocolate gives a sweeter, creamier taste.

3. Layering: For a parfait-style presentation, layer multiple times in clear glasses to make it visually appealing.

4. Add-ins: You can include cookies, granola, or biscuit crumbs between layers for texture.

5. Serving: For a more decadent version, drizzle caramel or peanut butter along with chocolate.

---

Nutritional Information (Per Serving, Approximate)

• Calories: 250 kcal

• Protein: 3 g

• Fat: 16 g

  • Saturated Fat: 10 g

• Carbohydrates: 26 g

  • Sugars: 18 g

  • Fiber: 3 g

• Sodium: 30 mg

• Cholesterol: 50 mg

Note: Values may vary depending on type of chocolate, cream, and optional toppings.

---

Recipe Summary

This Banana and Chocolate Dessert is a quick, indulgent treat that combines naturally sweet bananas with rich chocolate and creamy whipped topping. It’s perfect for last-minute desserts, family gatherings, or a simple sweet snack.

The recipe is extremely versatile: serve it layered in cups for a parfait, in a bowl for a casual treat, or even bake it briefly for a warm chocolate banana delight. With only 15 minutes total, it’s quick, easy, and guaranteed to satisfy chocolate and fruit cravings alike.