Creamy Cucumber Salad

Prep Time: 15 minutes
Chill Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Difficulty Level: Easy
Calories per Serving: ~120 kcal

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Introduction

Creamy Cucumber Salad is a refreshing, cool side dish that pairs perfectly with summer barbecues, grilled meats, or even as a light accompaniment to heavier meals. With crisp cucumbers, thinly sliced onions, and a creamy dressing that balances tangy, sweet, and savory flavors, this salad is as visually appealing as it is delicious.

Unlike vinegar-based cucumber salads, the creamy version uses a base of sour cream or Greek yogurt, providing richness while still remaining light and refreshing. It’s a dish that’s quick to prepare, easy to customize, and loved by both adults and kids alike.

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Why You’ll Love This Recipe

• Quick and easy: Ready in under an hour, including chilling time.

• Versatile: Pairs with sandwiches, grilled meats, or as a snack.

• Customizable: Use dill, chives, or other herbs for flavor variation.

• Healthy: Made with cucumbers, a low-calorie vegetable, and optional Greek yogurt for protein.

• Crowd-pleaser: Great for potlucks, picnics, and family gatherings.

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Ingredients

Salad Ingredients

• 4 medium cucumbers, thinly sliced (English or Kirby cucumbers work best)

• 1 small red onion, thinly sliced

• 1 tablespoon salt (for drawing out moisture from cucumbers)

• 2 tablespoons fresh dill, chopped

• 1 tablespoon fresh chives, chopped (optional)

Creamy Dressing

• ½ cup sour cream or Greek yogurt

• 2 tablespoons mayonnaise

• 1 tablespoon white vinegar or lemon juice

• 1 teaspoon sugar (optional, balances tanginess)

• ½ teaspoon garlic powder

• Salt and pepper to taste

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Equipment Needed

• Large mixing bowl

• Colander or strainer

• Small mixing bowl

• Whisk or spoon for mixing dressing

• Knife and cutting board

• Measuring cups and spoons

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Step-by-Step Instructions

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Step 1: Prepare the Cucumbers (5 minutes)

Wash the cucumbers thoroughly. Slice them thinly using a sharp knife or mandoline for uniform slices. Place the cucumber slices in a colander and sprinkle with 1 tablespoon salt. Toss to combine and let sit for 10–15 minutes to draw out excess water.

Intensity Level: Low – Simple prep, requires patience to allow cucumbers to release moisture.

Tip: If you prefer crisp cucumbers, pat them dry with a paper towel after salting.

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Step 2: Slice the Onions (2 minutes)

Thinly slice a small red onion and set aside. If you find raw onions too pungent, soak them in a bowl of cold water for 5 minutes to reduce sharpness.

Intensity Level: Low – Quick and simple, but thin slicing improves salad texture.

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Step 3: Make the Creamy Dressing (3 minutes)

In a small bowl, combine:

• ½ cup sour cream or Greek yogurt

• 2 tablespoons mayonnaise

• 1 tablespoon white vinegar or lemon juice

• 1 teaspoon sugar (optional)

• ½ teaspoon garlic powder

• Salt and pepper to taste

Whisk until smooth and creamy. Adjust seasoning to your taste preference.

Intensity Level: Low – Simple mixing, requires minimal effort.

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Step 4: Combine Cucumbers, Onions, and Dressing (5 minutes)

After the cucumbers have drained, gently pat them dry. In a large mixing bowl, combine cucumbers, sliced onions, and the creamy dressing. Toss until evenly coated.

Add fresh dill and chives (if using) and mix lightly.

Intensity Level: Moderate – Gentle tossing prevents crushing cucumbers, but ensures dressing is evenly distributed.

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Step 5: Chill the Salad (30 minutes)

Cover the salad and place it in the refrigerator for at least 30 minutes. Chilling allows the flavors to meld and the cucumbers to absorb the creamy dressing.

Intensity Level: Low – Passive, but essential for maximum flavor.

Pro Tip: If making ahead, you can prepare up to 4 hours in advance. Add herbs just before serving for the freshest flavor.

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Step 6: Serve (2 minutes)

Remove the salad from the fridge, give it a gentle toss, and transfer to a serving bowl. Garnish with a little extra dill or a sprinkle of black pepper if desired. Serve chilled.

Intensity Level: Low – Minimal effort, finishing touch for presentation.

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Serving Suggestions

Creamy Cucumber Salad is versatile and pairs well with:

• Grilled chicken, fish, or steak

• Sandwiches or wraps

• Picnic or potluck dishes

• Rice or potato-based side dishes

Tip: Serve with a slice of lemon or sprinkle of paprika for added visual appeal.

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Tips for Perfect Creamy Cucumber Salad

1. Use fresh cucumbers: English or Kirby cucumbers are less watery and have fewer seeds.

2. Thin slices: Ensures even coating and a better texture.

3. Chill before serving: Enhances flavors and refreshes the salad.

4. Balance flavors: Adjust sugar, vinegar, or salt to suit your taste.

5. Add herbs last: Fresh dill, parsley, or chives add brightness.

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Variations

• Greek-style salad: Add feta cheese and kalamata olives.

• Spicy version: Mix in a dash of cayenne pepper or hot sauce.

• Low-fat version: Use Greek yogurt only, skipping mayonnaise.

• Crunchy twist: Add thinly sliced radishes or bell peppers for extra texture.

• Vegan version: Replace sour cream and mayonnaise with a plant-based yogurt and vegan mayo.

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Storage and Shelf Life

• Refrigerate: Store in an airtight container for up to 2–3 days.

• Do not freeze: The creamy dressing and cucumbers will separate and become watery.

• Toss before serving: Flavors intensify and liquid may settle, so toss lightly before serving.

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Nutrition Information (Per Serving)

Values are approximate and may vary depending on ingredients used.

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Intensity Breakdown

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Cultural Note

Cucumber salads have been enjoyed in many cultures for centuries due to their refreshing and hydrating qualities. In Europe, especially Germany and Eastern Europe, creamy cucumber salads are a staple in summer meals, often paired with schnitzel or potatoes. The combination of cucumbers, sour cream, and fresh herbs provides a balance of textures and flavors, making it a perennial favorite at picnics, barbecues, and family gatherings.

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Final Thoughts

Creamy Cucumber Salad is a refreshing, easy-to-make, and crowd-pleasing dish that can elevate any meal. With its crisp cucumbers, tangy creamy dressing, and fresh herbs, it’s a perfect side for summer dinners, potlucks, and picnics.

Whether you serve it alongside grilled meats, sandwiches, or even as a snack on its own, this salad is guaranteed to delight taste buds while being light on calories. The recipe is simple, quick, and flexible, allowing for customization based on personal taste and dietary preferences.