Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 12 balls
Difficulty: Easy
Cuisine: Dessert / Snack
Category: No-Bake, Vegan-Friendly Option
Ingredients
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1 cup (100g) shredded unsweetened coconut
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1/2 cup (120ml) coconut cream (from a can)
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1/4 cup (60ml) maple syrup or honey
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1 teaspoon pure vanilla extract
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1/4 cup (25g) almond flour or finely ground oats
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Pinch of salt
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2 tablespoons cocoa powder or melted dark chocolate (optional, for coating)
Equipment Needed
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Mixing bowl
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Spoon or spatula
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Baking sheet
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Parchment paper
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Refrigerator
Instructions
Step 1: Prepare the Base (Intensity: Easy, Time: 5 min)
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In a medium mixing bowl, combine 1 cup shredded coconut, 1/2 cup coconut cream, 1/4 cup maple syrup, 1 teaspoon vanilla extract, and a pinch of salt.
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Stir with a spoon or spatula until the mixture is smooth and sticky.
Tip: If the coconut cream is very thick, slightly warm it in the microwave for 15 seconds to make mixing easier.
Step 2: Add the Almond Flour (Intensity: Easy, Time: 2 min)
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Gradually fold in 1/4 cup almond flour (or finely ground oats).
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Mix until the mixture holds together but is still slightly sticky.
Tip: If the mixture feels too wet, add a teaspoon of almond flour at a time until manageable.
Step 3: Shape the Balls (Intensity: Medium, Time: 5 min)
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Using your hands, scoop small amounts of the mixture and roll them into 1-inch balls.
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Place each ball on a baking sheet lined with parchment paper.
Tip: Lightly wetting your hands with water can prevent sticking.
Step 4: Optional Coating (Intensity: Medium, Time: 3 min)
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For a chocolate twist, roll the balls in 2 tablespoons cocoa powder or drizzle with melted dark chocolate.
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You can also roll them in extra shredded coconut for a decorative finish.
Step 5: Chill (Intensity: Very Easy, Time: 1 hour)
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Place the tray in the refrigerator for at least 1 hour to allow the balls to firm up.
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Once chilled, the coconut cream balls are ready to enjoy.
Tip: Keep them refrigerated until serving, especially in warm climates.
Serving Suggestions
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Serve as a sweet snack with tea or coffee.
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Pack in a small container for lunchbox treats.
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Pair with fresh fruit for a light dessert.
Storage
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Store in an airtight container in the refrigerator for up to 5 days.
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For longer storage, freeze the balls for up to 2 months. Thaw for 10â15 minutes before serving.
Nutrition Information (Per Ball, Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 90 kcal |
| Protein | 1 g |
| Carbohydrates | 6 g |
| Sugars | 4 g |
| Fat | 7 g |
| Saturated Fat | 6 g |
| Fiber | 1 g |
| Sodium | 5 mg |
Note: Nutrition varies slightly depending on the type of coconut cream and sweetener used.
Tips & Tricks
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Coconut Cream Substitute: For a lighter version, use full-fat coconut milk, but reduce slightly to prevent the mixture from being too runny.
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Sweetness Level: Adjust maple syrup or honey to taste; you can also use agave syrup.
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Texture Variations: Add a few chopped nuts, chocolate chips, or dried fruit for extra texture.
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Vegan Option: Use maple syrup or agave instead of honey.
Why Youâll Love This Recipe
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No baking required, perfect for quick desserts.
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Creamy, coconutty flavor with a naturally sweet touch.
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Perfect for holiday treats, snacks, or guilt-free indulgence.
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Easy to make, even with kids or last-minute cravings.
These coconut cream balls are an effortless way to satisfy your sweet tooth while keeping things light and fresh. With just a few ingredients and a little chilling time, youâll have a delicious, creamy, and naturally sweet treat ready to enjoy in under 1 hour 15 minutes.

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